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STEAMED DORY WITH ASPARAGUS
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This heavenly steamed cream dory will simply melt in your mouth!

Preparation Time: 15 minutes plus 10 minutes to marinate dory
Cooking Time: 10 minutes
Servings:

Ingredients:

1 kg dory, sliced into 3 x 4-inch pieces
1 8g MAGGI MAGIC SARAP
¼ cup olive oil
2 tbsp grated ginger
20-25 pieces asparagus spears
butter as needed
sliced shallots, fried until golden brown

Procedure:

  1. Marinate dory in MAGGI MAGIC SARAP, olive oil
    and ginger for 10 minutes.
  2. Arrange fish on a square piece of aluminium foil.
    Top with pieces of asparagus spears and a tsp of
    butter. Seal foil.
  3. Steam fish for 10 minutes. Open foil to release
    steam. Sprinkle with fried shallots before serving.

Nutritional Content:

Calories: 217
Carbohydrates (g): 0
Protein (g): 21
Fats (g): 15

Good to Know:
Exercise, like your daily meals, should also be varied. Engage in different physical activities to build strength, flexibility, and endurance.
Good to Remember:
Lean fish like dory is great for baking, microwaving, steaming and poaching.
 

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Viand (meat/seafood dish)
Soup
Veggie dish
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